Do you know what normal flora is?? Normal flora is a bacteria that live on different part of our body or system to protect the area from intruder such other bacteria or fungus that is pathogenic.
Pathogenic means can give illness when this bacteria start to overgrowth.This pathogenic bacteria is also exist in our body system but in optimum condition the normal flora and the intact mucous membrane helps along with the immune system to protect the body from such bacteria that cause illness. By taking care of food we eat, enough rest, enough sleep, proper hydration, balance food helps our body to maintain the healthiness. Exercise thrice weekly also helps our body to release the toxin accumulated in our body to detoxify through the perspiration process. If you want to know the name of normal flora for the specific parts of the body you can get the information from here
